MELBOURNE’S FIRST
INFRARED LYMPHATIC BODY ROLL STUDIO
INFRARED HEATED
lymphatic
body roll
massage
Discover a unique wellness experience with a 17 guided body position treatment combining soothing infrared heated wooden rollers designed to target from your feet to shoulders.
Tailor each session to your preferred roller speed and pressure.
SESSION
LENGTHS
30 minutes,
45 minutes,
60 minute sessions
INFRARED
WARMTH
Built-in infrared heat gently relaxes muscles, enhancing every body roll session for deeper recovery.
WOODEN ROLLING
TECHNOLOGY
Precision rollers deliver a rhythmic massage that supports lymphatic flow, improves circulation, and eases tension.
17 GUIDED
POSITIONS
Designed to target the entire body from your feet to shoulders. Tailor each session to your preferred roller speed and pressure.
THE BODY ROLL TREATMENT
WHAT IS
lymphatic
body roll
massage
The lymphatic system clears toxins, supports immunity, and reduces inflammation—but it needs movement to function. Our signature Body Roll jumpstarts lymphatic drainage, boosts circulation, eases fluid retention, and supports recovery, so you leave feeling lighter, clearer, and recharged.
Powered by therapeutic infrared heat, our Body Roll works deep within the tissue to firm, smooth, and renew the skin. The gentle warmth boosts metabolism, supports fat-burning, relaxes tight muscles, and delivers deep, restorative relaxation.
benefits
Pain Relief & Muscle Recovery
Relieve aches, tension, and stiffness with deep mechanical rolling and soothing infrared heat. Designed to support faster recovery, our machines ease sore muscles, improve mobility, and promote natural tissue repair—ideal for post-workout recovery or chronic tension relief.
Detox & Debloat
Activate your lymphatic system to flush toxins, excess fluids, and metabolic waste. Regular sessions help reduce bloating, water retention, and inflammation, leaving you feeling lighter, revitalised, and energised from within.
Slimming, Sculpting & Cellulite Reduction
Contour-shaped rotating rollers stimulate circulation and metabolism to help reduce stubborn fat and the appearance of cellulite. Achieve a smoother, firmer, and more sculpted silhouette—without intense workouts or invasive treatments.
Stress Relief, Better Sleep & Increased Energy
Lowers stress hormones like cortisol, calms the nervous system, supports cellular recovery, and encourages deeper, more restorative sleep - so you wake feeling refreshed, energised, and revitalised.
Improved Circulation & Skin Glow
Boost blood flow and oxygenation to support heart health, muscle recovery, and skin vitality. Enhanced circulation promotes healthy, radiant skin with improved elasticity and firmness.
Immune System Support
A healthy lymphatic system strengthens your body’s natural defences. Support immune function while reducing inflammation and promoting overall resilience.
THE BODY ROLL EXPERIENCE
WHAT TO
EXPECT
Every Infrared Body Roll session at Be Fit Body is designed to calm, restore, and deliver results. You relax comfortably while the rollers move rhythmically over targeted areas—deeply soothing, yet powerfully effective.
For optimal results, make Infrared Body Roll part of your weekly routine, then continue with maintenance sessions to support muscle recovery, reduce tension, and maintain longterm body tone.
01
ARRIVE
Arrive at the studio and get settled.
Our team will guide you through the session, explain how the Body Roll machine works, and answer any questions. We recommend comfortable activewear and socks for the best experience.
02
BEGIN
Settle onto the machine and find your comfort level.
If it’s your first session, we’ll walk you through the positions while the infrared-heated rollers gradually warm up and begin moving.
03
ROLL & RELAX
The rollers work across your entire body.
From your feet and calves to your back, hips, and shoulders, the rolling motion and gentle heat create a relaxing full-body massage. Many clients use the time to unwind, listen to music, or simply switch off.
04
LEAVE REFRESHED
Your session finishes with a gentle rolling sequence.
Take a moment to relax, rehydrate, and enjoy the feeling of lighter muscles, improved mobility, and overall relaxation after your session.
WHO CAN USE
body roll
ACTIVE LIFESTYLES
Recover faster, ease soreness, and keep your body moving strong
NEW MUMS
Gentle support for postpartum recovery, helping reduce swelling and fluid build-up.
SPECIAL EVENTS
Look and feel your best for weddings, parties, photos, or nights out
BUSY SCHEDULES
Quick reset for stress, stiffness, and that heavy feeling—so you can move through your day lighter
ATHLETES
Speed up recovery, improve circulation, and stay in top form between workouts
EVERYDAY WELLNESS
Recharge, de-puff, and reconnect with your body