a Lighter, toned,
More Energised You
MELBOURNE'S FIRST INFRARED LYMPHATIC BODY ROLL STUDIO
THE BODY ROLL TREATMENT
INFRARED HEATED
lymphatic
body roll
massage
Discover a unique wellness experience with Infrared Lymphatic Body Roll Massage at Be Fit Body Brunswick East. Combining soothing infrared heat with expertly designed rolling technology, Body Roll helps support lymphatic flow, circulation, recovery, and overall wellbeing.
Tailor each session to your preferred speed and intensity for a treatment that works with your body.
Gentle, low impact, and perfect for everybody, body roll helps you reset, flow, and see results like never before.
ONE TREATMENT. ONE GLOBAL MOVEMENT.
BODY ROLL AROUND THE
WORLD
Body Roll is trusted by wellness communities across the globe, with studios and wellness centres operating throughout:
Los Angeles
Canada
Dubai
London
Switzerland
Spain
Germany
Netherlands
Belgium
France
Italy
South Africa
benefits
Pain Relief & Muscle Recovery
Detox & Debloat
Slimming, Sculpting & Cellulite Reduction
Stress Relief, Better Sleep & Increased Energy
Improved Circulation & Skin Glow
Immune System Support
THE BODY ROLL EXPERIENCE
WHAT TO
EXPECT
Every Infrared Body Roll session at Be Fit Body is designed to calm, restore, and deliver results. You relax comfortably while the rollers move rhythmically over targeted areas—deeply soothing, yet powerfully effective.
For optimal results, make Infrared Body Roll part of your weekly routine, then continue with maintenance sessions to support muscle recovery, reduce tension, and maintain longterm body tone.
01
ARRIVE
Arrive at the studio and get settled.
Our team will guide you through the session, explain how the Body Roll machine works, and answer any questions. We recommend comfortable activewear and socks for the best experience.
02
BEGIN
Settle onto the machine and find your comfort level.
If it’s your first session, we’ll walk you through the positions while the infrared-heated rollers gradually warm up and begin moving.
03
ROLL & RELAX
The rollers work across your entire body.
From your feet and calves to your back, hips, and shoulders, the rolling motion and gentle heat create a relaxing full-body massage. Many clients use the time to unwind, listen to music, or simply switch off.
04
LEAVE REFRESHED
Your session finishes with a gentle rolling sequence.
Take a moment to relax, rehydrate, and enjoy the feeling of lighter muscles, improved mobility, and overall relaxation after your session.
Ideal for individuals seeking simple, unlimited access to our studio
Memberships include 45 minute sessions
1 BODY ROLL WEEKLY
$49/week
MOST POPULAR
2 BODY ROLL
WEEKLY
$79/week
UNLIMITED
WEEKLY
$109/week
UNLIMITED
MONTHLY
$399/month
Perfect for those wanting flexiblity and a casual session, as they working toward their health and fitness goals.
30 MINUTE SESSION
$59
Valid for 3 months
MOST POPULAR
45 MINUTE SESSION
$79
Valid for 3 months
60 MINUTE SESSION
$99
Valid for 3 months
5 SESSION PACK
$250
$50/session
45 minute sessions.
Valid for 6 months.
10 SESSION PACK
$460
$46/session
45 minute sessions.
Valid for 12 months.
20 SESSION PACK
$880
$44/session
45 minute sessions.
Valid for 12 months.
For those seeking personalised one-one sessions to enhance performance and support recovery
1 PERSONALISED SESSION
$109
45 minute sessions.
Valid for 3 months.
5 PERSONALISED SESSION PACK
$500
$100/session
45 minute sessions.
Valid for 6 months.
10 PERSONALISED SESSION PACK
$900
$90/session
45 minute sessions.
Valid for 12 months.
loved by our BFB community
Ideal for individuals seeking simple, unlimited access to our studio. Memberships include 45 minute sessions.
1 BODY ROLL WEEKLY
$49/WEEK
MOST POPULAR
2 BODY ROLL WEEKLY
$79/WEEK
UNLIMITED BODY ROLL WEEKLY
$109/WEEK
UNLIMITED BODY ROLL MONTHLY
$399/MONTH
Perfect for those wanting flexiblity and a casual session, as they working toward their health and fitness goals.
30 MINute
BODY ROLL SESSION
$59
Valid for 3 months
MOST POPULAR
45 MINUTe
BODY ROLL SESSION
$79
Valid for 3 months
60 MINUTE
BODY ROLL SESSION
$99
Valid for 3 months
5 SESSION pack
$250
$50/session
45 minute sessions.
Valid for 6 months.
10 SESSION pack
$460
$46/session
45 minute sessions.
Valid for 12 months.
20 sESSION pack
$880
$44/session
45 minute sessions.
Valid for 12 months.
For those seeking personalised one-one sessions to enhance performance and support recovery
1 PERSONALISED SESSION
$109
45 minute sessions.
Valid for 3 months.
5 PERSONALISED SESSIONS
$500
$100 per session
45 minute sessions.
Valid for 6 months.
10 PERSONALISED SESSIONS
$900
$90 per session
45 minute sessions.
Valid for 12 months.
FREQUENTLY ASKED QUESTIONS
How often should I do body roll massage?
To achieve the best results, we recommend starting 2–3 times per week and then continuing with maintenance to enhance results over time. Consistency is essential to maintaining results, similar to a fitness routine.
How long are the sessions?
30 minutes, 45 minutes (most popular), and 60 minutes.
Each session follows a guided sequence of 17 targeted positions, working the entire body.
Is Body Roll Massage safe?
Yes. Body Roll is non-invasive, gentle, and fully controlled by the user. However, it may not be suitable for individuals with certain medical conditions. If you are unsure, please consult your healthcare provider before use.
What should I bring and wear?
Bring a water bottle. Water bottles are also available for purchase in the studio.
Activewear is best, or any tight-fitting clothing without zippers or buttons. Grip socks are required. If you don’t have a pair, we carry a selection of men’s and women’s grip sock styles available for purchase in the studio.
Please avoid wearing jewellery and ensure your hair is securely tied back.
Can I do body roll if I’m pregnant or breastfeeding?
Body Roll is not recommended during pregnancy or early breastfeeding due to increased circulation and lymphatic stimulation. Medical clearance is required prior to participation.
What results can I expect?
Many clients experience immediate benefits such as feeling lighter and less puffy, improved circulation and sleep, and muscle relief and relaxation.
With regular sessions, benefits may include reduced cellulite and smoother skin, increased muscle definition, slimming (when combined with healthy habits), and higher energy levels.
Most users report feeling less stressed, more energised, and in a better mood after each session
Who is Body Roll best for?
Body Roll is suitable for: athletes and gym-goers; bodybuilders and fitness enthusiasts; anyone seeking a deep tissue or lymphatic drainage massage; individuals needing recovery, relaxation, or stress relief; and health- and beauty-conscious clients.
Body Roll is not suitable for individuals with: pregnancy or early breastfeeding; severe heart conditions or recent heart surgery; fever, infection, acute inflammation, or open wounds; recent surgery without medical clearance; varicose veins or thrombosis; advanced osteoporosis; active cancer or those undergoing cancer treatment; severe skin conditions (such as eczema, psoriasis, or dermatitis); severe neurological disorders (e.g., epilepsy or Parkinson’s disease); pacemakers or implanted medical devices; uncontrolled or untreated hypertension; or minors without medical guidance.
Always consult a healthcare professional if you are unsure.
How do I book a session?
It is best to book your Body Roll session through the Be Fit Body website. Alternatively, you can book your session via the Mindbody website or app.
All classes and appointments must be booked prior to attending the studio.
The Be Fit Body app will be available for download from the App Store and Google Play (coming soon).
Can I book the studio for a private event?
Yes! We offer options for private studio bookings, whether for a group class, team-building event, or special occasion. Email us at hello@befitbody.com.au to discuss availability and custom event packages.